I AM KAY DEE

Mental Well-Being & Lifestyle Blogger
Don’t you dare shrink yourself for someone else’s comfort.

Don’t hide your light! Let it shine for all to see.

MENTAL HEALTH RESOURCES

Mental health resources list to help you get started on your therapy journey.

I’ve been an advocate of mental health for many years now. Therapy has come a long way! There are multiple ways to get access to the counselor or therapist that’s right for you. Your well-being is worth it! This list includes links to:

Crisis services
Culturally sensitive providers
Faith sensitive providers
LGBTQIA+ providers
Cost effective solutions

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ABOUT ME

I am a blogger, podcaster and motivator.

I started this journey seeking out healing for myself and wanted to share what I learned with others.

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And So Much More…

WHAT PEOPLE ARE SAYING

“What you share is different. It’s from an authentic place. You’re real and vulnerable and people need what you’re sharing.”

– Anonymous