I AM KAY DEE

Mental Well-Being & Lifestyle Blogger

Don’t you dare shrink yourself for someone else’s comfort.

Don’t hide your light! Let it shine for all to see.

MENTAL HEALTH RESOURCES

Mental health resources list to help you get started on your therapy journey.

I’ve been an advocate of mental health for many years now. Therapy has come a long way! There are multiple ways to get access to the counselor or therapist that’s right for you. Your well-being is worth it! This list includes links to:

  • Crisis services
  • Culturally sensitive providers
  • Faith sensitive providers
  • LGBTQIA+ providers
  • Cost effective solutions

ABOUT ME

I am a blogger, podcaster and motivator.

I started this journey seeking out healing for myself and wanted to share what I learned with others.

And So Much More…

(Extra) Ordinary People Podcast
I AM KAY DEE Blog
Life Coaching (Virtual)
Melanated Musings Podcast – Vintage

WHAT PEOPLE ARE SAYING

“What you share is different. It’s from an authentic place. You’re real and vulnerable and people need what you’re sharing.”

– Anonymous