MELANATED MUSINGS with Kay Dee Podcast

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Ep. 35 – Self-Advocacy, Self-Love & Self-Care

Ep. 34 – Choosing to Live Forward (Not Backward)

Ep. 33 – Saying Bye-Bye to 2021

Ep. 32 – The Bachelorette & Ignoring Red Flags

Ep. 31 – Problematic Expectations – Mine and Yours

Ep. 30 – Permission to Rest, Permission To Succeed

Ep. 29 – Talking About Racism Is Frustrating

Ep. 28 – Holiday Self-Care and Boundaries

Ep. 27 – Letting Go & Transitioning Forward

Ep. 26 – Joy & Pain; Glad you’re here, don’t give up!

Ep. 25 – General badassery, personal growth, positive perspective & gratefulness

Ep. 24 – times of refreshing & learning to breathe

Ep. 23 – subscription confusion, healing quiet, difficult conversations

Ep. 22 – feelings, spiritual challenges, needing people

Ep. 21 – meditation for stress & processing racism in 2021

Ep. 20 – antsy, impatient & building a social media presence

Ep. 19 – life adjustments & healing from church-hurt

Ep. 18 – therapy *clap clap* therapy

Ep. 17 – a bit scattered but that’s ok

Ep. 16 – Losing my dad

Ep. 15 – overwhelmed, knowing yourself & self-care

Ep. 14 – perspectives other than our own & finding strength

Ep. 13 – go shorty it’s ya birthday!

Ep. 12 – media exhaustion, work ethic, consistency

Ep. 11 – insomnia, new levels, faith tests

Ep. 10 – covid fatigue, hope & healing from the past

Ep. 9 – colette, concerto & my voice

Ep. 8 – moving forward & trust issues

Ep. 7 – MLK Day, BLM & America

Ep. 6 – emotional health & spiritual growth

Ep. 5 – faith, trust & boundaries

Ep. 4 – pandemic holidays & future thoughts

Ep. 3 – stressin’

Ep. 2 – virtual world & cultural norms

Ep. 1 – 12/6/2020 Covid & Stillness